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CHOCOLATE COVERED KATIE BLACK BEAN BROWNIES FREE

If desired, melt three ounces of chocolate chips or broken up chocolate bars with half a teaspoon of vegetable or coconut oil. Spread this peanut butter filling over the brownies. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. Blend the peanut butter frosting ingredients in a stand mixer or with hand beaters until completely smooth. Related Products on Amazon We Think You May Like:ģ0Second Mobile, Inc. Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. The chart below is for the sugar-free version: Weight Watchers SmartPoints: 6. Ingredients 3/4 cup sweet potato puree 1 cup peanut or almond butter, or allergy-friendly sub 1 tsp pure vanilla extract 6 tbsp flour (Oat, white, or spelt flour work. Cool about 15 minutes before cutting into squares. Above nutrition facts do include the sweetener (agave, honey, or pure maple syrup). Bake in a preheated 350-degree F oven for about 15 to 17 minutes.

Pour the batter into a 8x8-inch baking pan that's been sprayed with nonstick cooking spray.

Combine all the ingredients except the chocolate chips, if using, in a food processor (preferred) or blender.

Bake on the center rack 20-25 minutes (20 for extra fudgy) they will be undercooked when you take. Combine all ingredients in a bowl, stir until completely smooth, and spread into the prepared pan (see video in the main post). In a large bowl, stir dry ingredients very well, then add remaining ingredients to form a batter. (It amounts to less than 1/2 tbsp in each donut and gives a markedly improved texture and taste if you use it.) Back to the recipe > Blueberry Baked Donuts Recipe. Nutrition facts are based on each of 9 brownies. Gently warm almond butter until it is easily stir-able. Line an 8×8 pan with parchment, or grease well, and set aside.

2/3 cup dark chocolate chips (optional) Nutrition information is based on each of 7 donuts, and oil IS included in calculations above.

1 can (15 ounces) black beans, rinsed and drained.

Here is a recipe adapted from one I found on Chocolate Covered Katie.

CHOCOLATE COVERED KATIE BLACK BEAN BROWNIES FREE

Are you looking for an easy, healthy dessert for your family? Black bean brownies are nutritious, gluten free and dairy free! Yes, they’re made with black beans and are delicious. Chocolate Covered Katie 15.3K subscribers Subscribe 68K views 4 years ago These super fudgy and secretly healthy black bean brownies are the most popular recipe I've ever published.